20427 Valley Bl Walnut, CA 91789     Telephone: (626) 965-1020     Email: stccwalnut@gmail.com

Dynamic Sparring Class / 少林實戰對打

Dynamic Sparring CLASS FOCUS ON:

Training combat and authentic fighting experiences. In addition to give students the chance to learn many aspect of Chinese Kickboxing. A hugely effective form of combat that will give students fighting fit for their self-defense and sport combat. The techniques are including natural punches, kicks, and take downs to the point that students become natural and easy to use.

 

Benefits of Sparring class training

  • improve power and speed

  • building body strength, flexibility

  • emphasize coordination training

  • increase mentally toughness

  • enhance self-defense

  • reduce risk of injury

  • Fun Fun Fun

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